The Feldenkrais Method was designed to enable us to access the brain’s ability to unlearn old, unhelpful habits, and replace them with new, better, more effective ways of moving and being. As we rediscover our innate human ability to act with less effort, and ever greater ease, our performance becomes ever more confident, charismatic and jo
Find a practitioner
If you would like to explore more about the Feldenkrais Method, find a teacher or class in your area please visit the UK Feldenkrais Guild website