Free Audio Lessons

Each year for the last several years, the Guild has posted short Awareness Through Movement lessons online as part of International Feldenkrais Awareness Week.

Here is a selection which are particularly relevant for musicians. Click here for all of the lessons

 Breathe

 by Maggy Burrowes  23 minutes

 Exploring Your Jaw

 by Maggy Burrowes  15 minutes

Easier Hands & Arms

 by Scott Clark  17 minutes

 Room to Breathe

 by Rebecca Meitlis  12 minutes

Easier turning, while sitting

 by Alison McGillivray  15 minutes
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