Each year for the last several years, the Guild has posted short Awareness Through Movement lessons online as part of International Feldenkrais Awareness Week.
Here is a selection which are particularly relevant for musicians. Click here for all of the lessons
Breathe |
by Maggy Burrowes | 23 minutes |
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Exploring Your Jaw |
by Maggy Burrowes | 15 minutes |
Easier Hands & Arms |
by Scott Clark | 17 minutes |
Room to Breathe |
by Rebecca Meitlis | 12 minutes |
Easier turning, while sitting |
by Alison McGillivray | 15 minutes |