Each year for the last several years, the Guild has posted short Awareness Through Movement lessons online as part of International Feldenkrais Awareness Week.
Here is a selection which are particularly relevant for musicians. Click here for all of the lessons
Breathe |
by Maggy Burrowes | 23 minutes |
|---|---|---|
Exploring Your Jaw |
by Maggy Burrowes | 15 minutes |
Easier Hands & Arms |
by Scott Clark | 17 minutes |
Room to Breathe |
by Rebecca Meitlis | 12 minutes |
Easier turning, while sitting |
by Alison McGillivray | 15 minutes |
Baby Babbling |
by Anita Morrison | 22 minutes |
Freeing your upper back and shoulders |
by Niall O’Riordan | 18 minutes |
Curiosity and the hands |
by Emma Alter |
20 minutes |