Feldenkrais Resources for Musicians

The Feldenkrais Method was designed to enable us to access the brain’s ability to unlearn old, unhelpful habits, and replace them with new, better, more effective ways of moving and being. As we rediscover our innate human ability to act with less effort, and ever greater ease, our performance becomes ever more confident, charismatic and jo

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Musicians’ Well-Being

Here are links to some interesting articles and videos about maintaining physical and emotional well-being as a musician and how to prevent injury.

Physical and musculoskeletal pain and injury

Dystonia

Performance Anxiety

Emotional and mental well-being

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